Time Fitness
Classes

fitness class glasgow fife
 

Monday:

    • Cupar
    • Spin 09:30am - 10:30am
    • BodyWeight HITT 10.30am - 11.00am
    • Pilates 11:30am - 12:30pm
    • Metafit 17.00pm - 17:30pm
    • Battle Circuits 17:30pm - 18:30pm
    • Pilates 18.30pm-19.30pm
    • Spin 19.30-20.30pm

Tuesday:

    • Cupar
    • Boxing Circuits 09.30am- 10.30pm
    • Stretch 10.30am- 11.30am
    • Spin Intervals 1-1.45 pm
    • Body Blast 17:30pm - 18:30pm
    • Spin 18.30pm-19.30pm
    • Boot Camp 18.30pm-19.30pm
    • Core Blast 19.30-20.30pm

Wednesday:

    • Cupar
    • Spin Cycle Training 09:30 - 11.00am
    • Pilates 11.00 - 12.00pm
    • Metafit 17:30 - 18:00pm
    • Spin  18.00 - 19:00pm
    • Bodyblast 19.00- 20.00pm

Thursday:

    • Spin 7-7.30am
    • Bootcamp 9.30am - 10.30am
    • Pilates 10.30am - 11.30pm
    • Spin - 13.00 - 13.45pm Myzone match spin
    • Spim Myzone match 17.30pm - 18:00pm
    • HITT weights 18:00- 18:40pm
    • Stretch 19.00pm-20.00pm

Friday:

    • Cupar
    • Spin 09:30am - 10:30am
    • HIIT weights 10:30am - 11:30am

Saturday:

    • Cupar
    • Spin 9.30am - 10:30 am
    • Stretch 10,30-11.30am